Rituals Ayurveda

What is Ayurveda??  An ancient Indian healing system dating back approximately 5000 years “Ayur” meaning life & “Veda”meaning knowledge...

In Ancient Sanskrit Agni means Fire.. In Ayurveda Agni more closely represents the digestive fire. Our digestion is the key to our...

Making positive changes in our lives is often so overwhelming that we stop before we even start. The power of habit & routine is so...

A day mirrors an entire lifetime. What if we took this approach to our daily life. Awakening is being born, sleeping is to pass over, to...